Fitness

Our Fit55+ program provides free, multi-cultural programs for both the able-bodied and frail throughout the Davenport community. Our group classes are led in English, Italian, Portuguese and Spanish and are open to all men and women over the age of 55. We also provide in home fitness support. Some of our offerings include: - Yoga - Low impact aerobics - Stretching - Dance - Walking and pole walking - Zumba - Ping pong - Bocce - Soccer - Chair-based programs - In home supports Want to join us? Please contact: Group Fitness Programs (416) 656 8025 ext. 264 fitness@dpnchc.ca Falar português Home Fitness Programs (416) 656-8025 ext. 262 homefitness@dpnchc.ca Falamos español